Weigh In record (no journal entry) for 02 May 2008
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132.5 lb
Lost so far: 48.0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2008:
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1485 kcal
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Fat: 13.06g | Prot: 101.32g | Carb: 266.52g.
Breakfast: cereal, milk, joint juice. Lunch: zucchinizucchini, bell pepper, radish, onion, mushroom, brocolli, asparagus. Dinner: chicken breast, zucchinizucchini, bell pepper, radish, onion, mushroom, celery, brocolli, asparagus. Snacks/Other: apple, Premium Fudge Ice Cream Sandwiches, hot chocolate. more...
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2495 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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