Weigh In record (no journal entry) for 28 November 2018
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139.6 lb
Lost so far: 4.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2018:
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781 kcal
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Fat: 29.70g | Prot: 12.00g | Carb: 113.70g.
Breakfast: Country Cakes Zitronen Kuchen. Lunch: Thermomix Risotto. more...
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steady weight
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chicaenchanclas's weight history
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