Weigh In record (no journal entry) for 11 September 2012
|
235.0 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 11 September 2012:
|
688 kcal
|
Fat: 17.43g | Prot: 28.65g | Carb: 119.74g.
Breakfast: kashi golean crisp, skim milk, strawberries, peaches, egg white. Lunch: nectarine, green seedless grapes, red onion, tomato, SALAD TOPPIN, WISHBONE LIGHT SWEET & SPICY FRENCH, SUNFLOWER SEEDS, field greens, GETBALANCE, shredded carrots 1oz, ROMAINE LETTUCE, CUCUMBER. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
curiosaaddict's weight history
|