Weigh In record (no journal entry) for 27 November 2018
|
139.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 November 2018:
|
1298 kcal
|
Fat: 40.43g | Prot: 90.76g | Carb: 153.25g.
Breakfast: Balance Bar Gold Chocolate Mint Cookie Crunch. Lunch: Nature Valley Biscuits with Almond Butter, Biscoff Cookies. Dinner: Danish Choice Raspberry Preserve, Skinless Chicken Breast. Snacks/Other: Kind Fruit & Nut Blueberry Vanilla & Cashew Bar, Blue Diamond Almond Breeze Original, Kellogg's Special K Protein Plus Cereal. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kitten8351's weight history
|