Yipee!
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133.2 lb
Lost so far: 1.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2008:
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1343 kcal
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Fat: 17.07g | Prot: 82.68g | Carb: 209.45g.
Breakfast: EAS shake. Lunch: orange, Horseradish Mustard, Whole Wheat Tortillas Low-Carb/Low-Fat Large, Organic Baby Spring Mix with Herbs, Oscar Mayer - Turkey Breast Mesquite. Dinner: starkist albacore tuna, orange. Snacks/Other: wine, honey, shrimp, Kashi crackers, orange, jelly beans, Light & Fit 0% Plus - Strawberry & Banana. more...
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1757 kcal
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Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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