yvanspaz's Journal, 11 September 2012

Weigh In record (no journal entry) for 11 September 2012
175.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entry for 11 September 2012:
3426 kcal Fat: 105.60g | Prot: 139.34g | Carb: 505.41g.   Breakfast: cranberries, olive oil, vanilla extract, buttermilk, yogurt, eggs, baking soda, salt, soy protein, wheat germ, bulgur wheat, regular flour, whole wheat flour, Yellow Whole Grain Corn Meal, brown sugar, soy flour. more...

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