| October 2012 |
| Sun 14th: |
1121 *
|
75%
|
fat: 45.76g |
| |
protein: 79.27g |
| |
carbs: 97.15g |
|
-
|
-
|
| Sat 13th: |
1080
|
72%
|
fat: 61.50g |
| |
protein: 44.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Fri 12th: |
1538
|
103%
|
fat: 50.67g |
| |
protein: 48.59g |
| |
carbs: 142.32g |
|
-
|
-
|
| Thu 11th: |
365
|
24%
|
fat: 9.04g |
| |
protein: 30.26g |
| |
carbs: 46.06g |
|
-
|
-
|
| Wed 10th: |
1368
|
91%
|
fat: 73.70g |
| |
protein: 50.61g |
| |
carbs: 125.09g |
|
-
|
-
|
| Tue 9th: |
480 *
|
32%
|
fat: 7.50g |
| |
protein: 27.79g |
| |
carbs: 55.93g |
|
-
|
-
|
| Mon 8th: |
1883
|
126%
|
fat: 98.12g |
| |
protein: 82.33g |
| |
carbs: 201.23g |
|
-
|
-
|
| Sun 7th: |
481
|
32%
|
fat: 10.66g |
| |
protein: 39.62g |
| |
carbs: 50.41g |
|
-
|
-
|
| Sat 6th: |
1900
|
127%
|
fat: 11.00g |
| |
protein: 58.80g |
| |
carbs: 153.20g |
|
-
|
-
|
| Fri 5th: |
680
|
45%
|
fat: 11.43g |
| |
protein: 52.22g |
| |
carbs: 89.38g |
|
-
|
-
|
| Thu 4th: |
1201
|
80%
|
fat: 61.57g |
| |
protein: 61.32g |
| |
carbs: 116.20g |
|
-
|
-
|
| Wed 3rd: |
1582
|
105%
|
fat: 77.49g |
| |
protein: 137.74g |
| |
carbs: 80.26g |
|
-
|
-
|
| Tue 2nd: |
651
|
43%
|
fat: 37.79g |
| |
protein: 41.74g |
| |
carbs: 35.22g |
|
-
|
-
|
| Mon 1st: |
2318
|
155%
|
fat: 165.25g |
| |
protein: 123.78g |
| |
carbs: 122.87g |
|
-
|
-
|
| September 2012 |
| Tue 18th: |
829 *
|
55%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 214.13g |
|
-
|
-
|
| Tue 11th: |
3426 *
|
228%
|
fat: 105.60g |
| |
protein: 139.34g |
| |
carbs: 505.41g |
|
-
|
-
|
