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Oops accidentally deleted the weighin. 2 lb drop after 8 days of nothing. Chris called it.
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128.2 lb
Lost so far: 46.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2018:
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1146 kcal
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Fat: 82.25g | Prot: 76.12g | Carb: 21.62g.
Breakfast: Morton Salt Substitute, Scrambled Egg, Coffee, Market Pantry Half & Half, Butter Chicken, Knorr Chicken Bouillon Cube. Lunch: Kirkland Signature Crumbled Bacon, Hillshire Farm Deli Select Ultra Thin Smoked Ham, Finlandia Imported Swiss Natural Cheese Deli Slices, Calavo Avocado. Dinner: Mt. Olive Kosher Dill Hamburger Chips, Jimmy Dean Turkey Sausage Links, Trader Joe's Bacon Cheddar Ranch Dip. more...
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losing 14.0 lb a week
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 Comments
Yep, that's the way it works, especially, it seems, for women.
27 Nov 18 by member: Erquiaga
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