Weigh In record (no journal entry) for 11 September 2012
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186.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 September 2012:
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531 kcal
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Fat: 18.82g | Prot: 21.41g | Carb: 70.12g.
Breakfast: Donut House Coffee K-Cup, Vanilla Caramel Coffee Creamer. Lunch: Chicken Noodle Soup Mix (Dry, Dehydrated). Snacks/Other: protein chewy bar. more...
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