| January 2013 |
| Tue 15th: |
1030 *
|
64%
|
fat: 70.00g |
| |
protein: 38.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Wed 2nd: |
410 *
|
26%
|
fat: 13.07g |
| |
protein: 30.55g |
| |
carbs: 42.76g |
|
-
|
-
|
| October 2012 |
| Sun 7th: |
1085 *
|
68%
|
fat: 46.60g |
| |
protein: 16.40g |
| |
carbs: 147.00g |
|
-
|
-
|
| Fri 5th: |
270 *
|
17%
|
fat: 16.00g |
| |
protein: 15.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Thu 4th: |
1588 *
|
99%
|
fat: 44.07g |
| |
protein: 41.27g |
| |
carbs: 213.59g |
|
2634*
|
 1046
|
| September 2012 |
| Thu 20th: |
792 *
|
50%
|
fat: 50.55g |
| |
protein: 41.28g |
| |
carbs: 52.00g |
|
-
|
-
|
| Wed 19th: |
1374 *
|
86%
|
fat: 71.83g |
| |
protein: 46.96g |
| |
carbs: 143.78g |
|
-
|
-
|
| Tue 18th: |
1732 *
|
108%
|
fat: 84.05g |
| |
protein: 64.28g |
| |
carbs: 196.00g |
|
-
|
-
|
| Mon 17th: |
702 *
|
44%
|
fat: 30.55g |
| |
protein: 31.28g |
| |
carbs: 86.00g |
|
-
|
-
|
| Fri 14th: |
795 *
|
50%
|
fat: 31.50g |
| |
protein: 32.90g |
| |
carbs: 70.60g |
|
-
|
-
|
| Thu 13th: |
1825 *
|
114%
|
fat: 78.35g |
| |
protein: 41.28g |
| |
carbs: 178.37g |
|
-
|
-
|
| Wed 12th: |
880 *
|
55%
|
fat: 42.00g |
| |
protein: 19.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| Tue 11th: |
531 *
|
33%
|
fat: 18.82g |
| |
protein: 21.41g |
| |
carbs: 70.12g |
|
-
|
-
|
