sharastan's Journal, 11 September 2012

good start! now if I can just stick w it for the 25 remaining days. today I'm suffering w a massive migraine, but I will power through!
255.0 lb Lost so far: 25.0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 September 2012:
481 kcal Fat: 10.08g | Prot: 48.62g | Carb: 54.06g.   Lunch: Chicken Breast, Raspberries, Cucumber (with Peel), Romaine. Dinner: Tartar Sauce, Apples, Asparagus, Tilapia (Fish). more...
losing 26.6 lb a week

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