Weigh In record (no journal entry) for 11 September 2012
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199.9 lb
Lost so far: 8.1 lb.
Still to go: 19.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2012:
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720 kcal
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Fat: 21.60g | Prot: 49.40g | Carb: 79.00g.
Breakfast: 2% Reduced Fat Milk, Tazo Chai Tea, D-Lights Ham Breakfast Bowl, MP DELI CHSE PROVOLONE SLICES, Oven Roasted Turkey Breast, 8" Flour Tortillas. more...
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gaining 4.3 lb a week
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