Weigh In record (no journal entry) for 27 November 2018
|
211.2 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 November 2018:
|
2278 kcal
|
Fat: 94.63g | Prot: 99.44g | Carb: 254.44g.
Breakfast: Летний День Молоко 3,2%, Сахар. Lunch: Магнит Сыр Маасдам, Новосибхлеб Хлеб на Сыворотке. Dinner: Maggi Для Нежной Курицы по-Итальянски, Томская Птицефабрика Куриное Филе. Snacks/Other: Яблоко, Twix Twix, Twix Twix. more...
|
gaining 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sybear's weight history
|