Infin8cyn's Journal, 11 September 2012

Morning weigh in.

162.6 lb Lost so far: 2.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1283 kcal

Fat: 30.63g | Prot: 71.71g | Carb: 145.65g.   Breakfast: McDonald's Sausage McMuffin with Egg, McDonald's Hash Brown. Lunch: Chicken Bowl. Dinner: 2% milk, Rice Krispies. more...

2619 kcal

Activities & Exercise: Insanity - 38 minutes, Desk Work - 9 hours, Sleeping - 5 hours, Resting - 9 hours and 22 minutes. more...