Weigh In record (no journal entry) for 26 November 2018
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275.4 lb
Lost so far: 60.6 lb.
Still to go: 75.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2018:
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2322 kcal
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Fat: 73.39g | Prot: 94.40g | Carb: 331.07g.
Breakfast: Pillsbury Sugar Cookies, Fresh & Easy French Demi Baguette, Kroger Chicken Broccoli Cheese & Potato, Casserole or Mashed Sweetpotato, Cadbury's Crunchie Bar (44g), Wispa, Sodexo Vietnamese Banh Mi. Lunch: Dannon Oikos Protein Crunch - Banana Yogurt with Cocoa Clusters & Chocolate, Grapes. Snacks/Other: Edible Arrangements Chocolate Dipped Pineapple Wedge, MusclePharm Combat Crunch - Cookies 'N' Cream. more...
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steady weight
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