hunterrider's Journal, 11 September 2012

Weigh In record (no journal entry) for 11 September 2012
155.8 lb Lost so far: 0 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 September 2012:
450 kcal Fat: 14.02g | Prot: 18.88g | Carb: 70.00g.   Breakfast: banana, Instant Oatmeal - Plain, fiberwise, Frozen Blueberries, silk almond milk unsweetned, eggs. more...
losing 1.4 lb a week

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