Weigh In record (no journal entry) for 26 November 2018
|
139.1 lb
Lost so far: 5.9 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 November 2018:
|
732 kcal
|
Fat: 58.69g | Prot: 44.47g | Carb: 5.02g.
Lunch: Coffee, Organic Valley Ghee Butter. Dinner: Unblanched Dried Brazilnuts, Cheese, Fried Egg. more...
|
gaining 9.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hyun Jane Kim's weight history
|