Weigh In record (no journal entry) for 11 September 2012
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147.0 lb
Lost so far: 28.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2012:
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310 kcal
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Fat: 1.00g | Prot: 4.00g | Carb: 70.00g.
Snacks/Other: Rice Cakes - Lightly Salted, Twizzlers Twists: Strawberry. more...
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gaining 0.5 lb a week
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bellexan's weight history
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