Weigh In record (no journal entry) for 11 September 2012
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204.5 lb
Lost so far: 25.5 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2012:
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1370 kcal
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Fat: 51.51g | Prot: 56.04g | Carb: 172.21g.
Breakfast: zero vitamin water, Sausage, Egg & Cheese Biscuit (Morningstar Farms). Lunch: Veal Parmigiana. Dinner: Lean Cuisine Brick Oven Garlic Chicken Pizza. Snacks/Other: No Sugar Added Vanilla Ice Cream Bar, Breakfast Treats Original, Nips Sugar Free Hard Caramel Candy, Mini Moos Half & Half Creamers, Coffee. more...
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losing 7.0 lb a week
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