Weigh In record (no journal entry) for 11 September 2012
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175.0 lb
Lost so far: 14.6 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 September 2012:
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400 kcal
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Fat: 13.98g | Prot: 23.23g | Carb: 63.11g.
Lunch: Thé sans Sucre, Mayonnaise la Legere, Cornichon Concombre Aigre, Courgette, Salade de Thon Niçoise. Dinner: Cornichon Concombre Aigre, Vinaigre Balsamique, Tortilla, Pepsi Max, Concombre (avec Peau), Laitue, Tomates, Purée de Pommes de Terre (Lait Entier Ajouté). more...
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1934 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 10.8 lb a week
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