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+ 1.3
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206.4 lb
Lost so far: 29.5 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2018:
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2243 kcal
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Fat: 101.04g | Prot: 82.43g | Carb: 259.49g.
Breakfast: Padaria Pão Francês, Doriana Margarina Cremosa com Sal, Café com Açúcar, Pachá Amendoim Torrado, Banana Prata. Lunch: Maçãs Gala, Goiaba Vermelha. Dinner: Café com Açúcar, Casa do Biscoito Biscoito de Polvilho, Enroladinho de Queijo, Bauducco Panettone. Snacks/Other: Coxinha de Festa, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Tirolez Queijo Branco, Café com Açúcar, Banana. more...
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2310 kcal
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Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours. more...
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gaining 20.1 lb a week
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