Weigh In record (no journal entry) for 24 August 2012
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140.0 lb
Lost so far: 0.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2012:
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1454 kcal
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Fat: 64.06g | Prot: 44.25g | Carb: 188.34g.
Breakfast: Grapes. Lunch: Water, Chicken and Broccoli, Honey Walnut Shrimp. Dinner: Honey Walnut Shrimp. Snacks/Other: Unsalted Almonds, Peppermint Candy. more...
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reeselm's weight history
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