Weigh In record (no journal entry) for 16 June 2010
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113.0 lb
Lost so far: 2.0 lb.
Still to go: 1.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 June 2010:
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1626 kcal
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Fat: 65.90g | Prot: 63.73g | Carb: 203.10g.
Breakfast: Chewy Trail Mix Bars - Fruit & Nut. Lunch: wendy's small fries, wendy's junior hamburger. Dinner: Shedd's Spread (Butter), Instant Oatmeal, Animal Crackers (Includes Arrowroot Cookies and Tea Biscuits), Chicken Strips. Snacks/Other: Almonds, tuna pouch. more...
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losing 1.4 lb a week
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