Weigh In record (no journal entry) for 10 September 2012
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162.3 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 September 2012:
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2079 kcal
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Fat: 93.08g | Prot: 85.97g | Carb: 232.37g.
Breakfast: coffee, robertsons marmalade, lurpak, toast, kellogs special k. Lunch: muller light, mixed salad, salmon. Dinner: snicker, coffee, egg and cress sandwich. Snacks/Other: almonds, gala apple, tangerine. more...
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1793 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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