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I have been eating HORRIBLY!
Work trips, visiting my parents, beach vacations...
Bad.
Definitely recommitting to eating well again & now that I'm home for a min, can start up a workout regimin.
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140.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 September 2012:
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1287 kcal
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Fat: 67.68g | Prot: 69.08g | Carb: 100.95g.
Breakfast: hummus & pita, nonfat latte. Lunch: mineral water, garlic mayo, hummus, rotisserie chicken. Dinner: crystal light, chicken vegetable soup campbell's, onions, mayo, sandwich thin, kraft swiss cheese, turkey lunch meat. more...
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gaining 0.1 lb a week
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