LocutusAR's Journal, 16 June 2010

239.5 lb Lost so far: 70.5 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.

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1087 kcal

Fat: 43.97g | Prot: 78.64g | Carb: 99.00g.   Breakfast: Bananas (Large). Lunch: 12" Thin Crust MeatZZa Feast Pizza. Dinner: Chocolate Ice Cream Sandwich, Chicken Breast, Spring Mix. more...

2844 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 32 minutes, Golf (cart) - 30 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...