Weigh In record (no journal entry) for 10 September 2012
|
200.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 September 2012:
|
752 kcal
|
Fat: 24.50g | Prot: 43.15g | Carb: 100.46g.
Breakfast: Smart Beginnings English Muffin Sandwich with Turkey Sausage. Lunch: atkins chocolate caramel mousse. Dinner: mayonnaise, tomatoe, turkey breast, Classic Favorites Broccoli & Cheddar Roasted Potatoes. Snacks/Other: medifast chocolate crunch. more...
|
|
 Comments
10 Sep 12 by member: Sue4j
|
10 Sep 12 by member: Sue4j
|
10 Sep 12 by member: Sue4j
|
10 Sep 12 by member: Sue4j
|
10 Sep 12 by member: Sue4j
|
Total points for day: 20 points
Total calories for day:
10 Sep 12 by member: Sue4j
|
Total calories for the day: 752
10 Sep 12 by member: Sue4j
|
10 Sep 12 by member: Sue4j
|
|
Other Related Links
Members
|
Sue4j's weight history
|