Weigh In record (no journal entry) for 16 June 2010
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157.5 lb
Lost so far: 19.0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2010:
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576 kcal
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Fat: 13.17g | Prot: 29.22g | Carb: 86.38g.
Breakfast: Coffee Creamer, Coffee (Brewed From Grounds), Sugar. Lunch: California French Style Dressing, dole salad. Dinner: baked chicken breast, watermelon. more...
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gaining 14.0 lb a week
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tharisicia's weight history
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