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P2D14
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180.9 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2010:
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558 kcal
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Fat: 12.21g | Prot: 46.84g | Carb: 73.53g.
Lunch: OLD LONDON WHOLE GRAIN SNACKS, beef steak strips, Romaine, Apples. Dinner: Strawberries, Green Snap Beans (Frozen), OLD LONDON WHOLE GRAIN SNACKS, beef steak strips. more...
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losing 7.0 lb a week
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