rsshilli's Journal, 10 September 2012

I thought I was doing well. Guess I wasn't.
274.0 lb Lost so far: 11.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 September 2012:
2117 kcal Fat: 69.93g | Prot: 54.43g | Carb: 327.51g.   Breakfast: English Muffin Toasting Bread, Jelly (All Flavors), Peanut Butter. Lunch: Carrots, Complete Meals Roasted Sesame Chicken. Dinner: fruit bread, caramel popcorn, Vegetable soup. Snacks/Other: Natural Applesauce, Lean Pockets Pretzel Bread Sandwiches - Roasted Turkey with Bacon and Cheese. more...
gaining 0.8 lb a week

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