fauxtudor's Journal, 16 June 2010

116.2 lb Lost so far: 8.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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849 kcal

Fat: 53.70g | Prot: 29.80g | Carb: 61.96g.   Breakfast: Glazed Yeast Leavened Doughnuts (Includes Honey Buns). Lunch: Olive Pimento Cream Cheese, Cheddar Cheese, Multigrain Bread. more...

2272 kcal

Activities & Exercise: Weight Training (moderate) - 45 minutes, Exercise machine (moderate) - 40 minutes, Walking (brisk) - 4/mph - 1 hour, Sleeping - 8 hours, Sitting - 13 hours and 35 minutes. more...