Weigh In record (no journal entry) for 10 September 2012
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160.6 lb
Lost so far: 0 lb.
Still to go: 160.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2012:
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514 kcal
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Fat: 17.79g | Prot: 25.12g | Carb: 62.03g.
Breakfast: Pure Coconut Coconut Milk - Original, Honey, Plums. Lunch: Balsamic Almonds, Pluot, Vegetable Soup. Dinner: Green String Beans, Tomatoes, Peaches, Dried Shiitake Mushrooms, Ground Turkey. more...
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gaining 0.2 lb a week
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