loebner's Journal, 16 June 2010

Weigh In record (no journal entry) for 16 June 2010
158.1 lb Lost so far: 6.9 lb.    Still to go: 13.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2010:
1570 kcal Fat: 84.11g | Prot: 109.13g | Carb: 162.31g.   Breakfast: vermont, loin lamb. Lunch: medjool, chicken leg broiled. Dinner: cherries, olive oil, tomato, vermont bread. Snacks/Other: cherries. more...
gaining 1.2 lb a week

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