Weigh In record (no journal entry) for 10 September 2012
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106.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2012:
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1032 kcal
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Fat: 20.37g | Prot: 72.29g | Carb: 166.58g.
Breakfast: Blueberries, Raspberries, Carbmaster Yogurt. Lunch: No Calorie Sweetener Packets, Mustard, Lettuce, Firm Tofu, Egg White, Grapes, Cantaloupe Melons, Watermelon, Vegetable Medley, Carrots. Dinner: Animal Crackers, Kidney Beans (Canned), Cantaloupe Melons, No Calorie Sweetener Packets, Mustard, Lettuce, Asparagus, Egg White. Snacks/Other: Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert, Apples, Carbmaster Yogurt, chocolate dip, Light 35 Wheat Bread. more...
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gaining 0.3 lb a week
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