Weigh In record (no journal entry) for 10 September 2012
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182.5 lb
Lost so far: 11.5 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2012:
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2886 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour, Swimming (moderate) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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gallusgal's weight history
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