Weigh In record (no journal entry) for 10 September 2012
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207.9 lb
Lost so far: 40.1 lb.
Still to go: 32.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2012:
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1615 kcal
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Fat: 59.98g | Prot: 58.84g | Carb: 229.14g.
Breakfast: Tap Water, Instant Oatmeal - Lower Sugar Maple and Brown Sugar , Bananas . Lunch: Apples, Fruit Naturals Red Grapefruit no sugar added (Del Monte), Bananas, Chicken Caesar Salad Bowl. Dinner: Fresco Bean Burrito, Fresco Crunchy Taco, Border Sauce - Hot. Snacks/Other: Fish Oil, NM CHEW VIT C 500 FAM SZ. more...
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gaining 2.1 lb a week
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