Weigh In record (no journal entry) for 10 September 2012
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126.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 10 September 2012:
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2114 kcal
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Fat: 129.88g | Prot: 87.53g | Carb: 124.40g.
Breakfast: tomato, avocado, cantaloup, Buckwheat Groats (Cooked, Roasted), hemp oil, psyllium, flaxseed. Lunch: zucchini, cherry tomato, coconut oil, romaine, grilled chicken. Dinner: rose wine, sorbet, bok choy, halibut, octopus, tartare, coconut water. more...
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1728 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 8 hours, yoga - 30 minutes, Exercise machine (moderate) - 30 minutes. more...
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losing 0.3 lb a week
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