Weigh In record (no journal entry) for 10 September 2012
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178.8 lb
Lost so far: 0 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2012:
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435 kcal
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Fat: 0.35g | Prot: 7.86g | Carb: 104.23g.
Breakfast: rice cake kroger, Clementines. Lunch: Strawberries, Bananas, Gala Apples, Low Sodium Rice Cakes. Snacks/Other: low sodium rice cakes kroger. more...
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gaining 0.9 lb a week
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