here we go again. hcg. 30 days -30 lbs. I can do it. 30 days will be back to my lowest pt and size 18 comforably. I can do this. I will be thinner and healthier!!!
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258.8 lb
Lost so far: 21.2 lb.
Still to go: 88.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2012:
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496 kcal
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Fat: 7.49g | Prot: 55.80g | Carb: 61.28g.
Lunch: Slow Roasted Chicken Breast, Raspberries, Cucumber (with Peel). Dinner: Tartar Sauce, Raspberries, Tilapia (Fish), Asparagus. more...
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steady weight
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Comments
Go for it! I've lose 51 lbs on HCG and feel great.I started at 247.6, now below 200 which was such a big hurdle. I'm so happy that I'm sticking with it, and you will be too.
11 Sep 12 by member: Djburney
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