marm0ora's Journal, 16 June 2010

153.2 lb Lost so far: 2.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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803 kcal

Fat: 22.32g | Prot: 19.79g | Carb: 144.00g.   Breakfast: Crunchy Granola Bars - Oats 'n Honey, Light Soymilk, Banana. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Navels Oranges, Red Delicious Apples, Almonds. more...

1693 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...