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Happy Thanksgiving everyone. My hubby does not have today off so we will celebrate it Sunday or Monday.(his days off.)
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171.9 lb
Lost so far: 5.1 lb.
Still to go: 16.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 November 2018:
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340 kcal
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Fat: 7.32g | Prot: 21.53g | Carb: 48.89g.
Breakfast: Bananas, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds). Lunch: Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). Dinner: White Bread, Chicken Salad. more...
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losing 0.7 lb a week
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