JeremyNJ79's Journal, 15 June 2010

No exercise today, except for abs :( Too much yoga, leg exercising, and running.
153.0 lb Lost so far: 1.0 lb.    Still to go: 5.0 lb.    Diet followed poorly.

Diet Calendar Entries for 15 June 2010:
2032 kcal Fat: 42.38g | Prot: 86.67g | Carb: 346.67g.   Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, Light Multi-Grain English Muffin, Breakstone's Salted Whipped Butter, Minute Maid Orange Juice, Veggie Breakfast Bacon Strips, Morningstar Farms Sausage Patties, Blueberries. Lunch: MexAmerica Flour Tortillas Whole Wheat, American Singles, Hi-C Flashin' Fruit Punch, Dannon Peach Yogurt. Dinner: Arnold Double Fiber, Ssips Wild Berry, Cut Green Beans (No Salt Added), Cracked Pepper Blend Strip Steak, Tokyo Teriyaki Grill Sauce. Snacks/Other: Grimmway Farms Baby Carrots, Nonfat Cottage Cheese with Pineapple, Pear, Kim's Magic Pop, Restaurant Style Tortilla Chips, Restaurant Style Salsa, Dole Banana. more...
1778 kcal Activities & Exercise: 8 Minute Abs - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
on diet JeremyNJ79's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JeremyNJ79's own diet



JeremyNJ79's weight history


JeremyNJ79's Recent Activity

JeremyNJ79's Own Activity

No recent activity.

JeremyNJ79's Buddies

No recent activity.

Other Member Diet Recent Activity

Ormonster recorded a Journal Entry and a Weigh In at 215.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Avani Chudasama recorded a Weigh In at 180.8 lb.
Maria Harwood recorded a Weigh In at 156.4 lb.
snovie recorded a Weigh In at 147.7 lb.
carmen1098 commented on their Journal Entry.
Veprik recorded a Weigh In at 181.4 lb.
JerryDon Gibbs updated their Food Diary.