JeremyNJ79's Journal, 15 June 2010

No exercise today, except for abs :( Too much yoga, leg exercising, and running.
153.0 lb Lost so far: 1.0 lb.    Still to go: 5.0 lb.    Diet followed poorly.

Diet Calendar Entries for 15 June 2010:
2032 kcal Fat: 42.38g | Prot: 86.67g | Carb: 346.67g.   Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, Veggie Breakfast Bacon Strips, Blueberries, Minute Maid Orange Juice, Morningstar Farms Sausage Patties, Breakstone's Salted Whipped Butter, Light Multi-Grain English Muffin. Lunch: Honey Cured Turkey Breast, American Singles, Hi-C Flashin' Fruit Punch, MexAmerica Flour Tortillas Whole Wheat, Dannon Peach Yogurt. Dinner: Cut Green Beans (No Salt Added), Cracked Pepper Blend Strip Steak, Tokyo Teriyaki Grill Sauce, Ssips Wild Berry, Arnold Double Fiber. Snacks/Other: Pear, Grimmway Farms Baby Carrots, Restaurant Style Tortilla Chips, Restaurant Style Salsa, Dole Banana, Nonfat Cottage Cheese with Pineapple, Kim's Magic Pop. more...
1778 kcal Activities & Exercise: 8 Minute Abs - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
on diet JeremyNJ79's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JeremyNJ79's own diet



JeremyNJ79's weight history


JeremyNJ79's Recent Activity

JeremyNJ79's Own Activity

No recent activity.

JeremyNJ79's Buddies

No recent activity.

Other Member Diet Recent Activity

begana recorded a Weigh In at 264.3 lb.
jgeorges35 updated their Exercise Diary.
yasbud joined group 50's with 25-50 lbs to Lose.
Nolene Maclachlan recorded a Weigh In at 143.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Blacklab1960 recorded a Weigh In at 211.6 lb.
TonyasLife recorded a Weigh In at 257.0 lb.
WeeJeeny recorded a Weigh In at 154.8 lb.