JeremyNJ79's Journal, 15 June 2010

No exercise today, except for abs :( Too much yoga, leg exercising, and running.
153.0 lb Lost so far: 1.0 lb.    Still to go: 5.0 lb.    Diet followed poorly.

Diet Calendar Entries for 15 June 2010:
2032 kcal Fat: 42.38g | Prot: 86.67g | Carb: 346.67g.   Breakfast: Blueberries, Minute Maid Orange Juice, Light Multi-Grain English Muffin, Breakstone's Salted Whipped Butter, Morningstar Farms Sausage Patties, Veggie Breakfast Bacon Strips, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: MexAmerica Flour Tortillas Whole Wheat, Dannon Peach Yogurt, Honey Cured Turkey Breast, American Singles, Hi-C Flashin' Fruit Punch. Dinner: Cracked Pepper Blend Strip Steak, Tokyo Teriyaki Grill Sauce, Cut Green Beans (No Salt Added), Ssips Wild Berry, Arnold Double Fiber. Snacks/Other: Nonfat Cottage Cheese with Pineapple, Dole Banana, Kim's Magic Pop, Restaurant Style Salsa, Restaurant Style Tortilla Chips, Grimmway Farms Baby Carrots, Pear. more...
1778 kcal Activities & Exercise: 8 Minute Abs - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
on diet JeremyNJ79's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for JeremyNJ79's own diet

JeremyNJ79's weight history

JeremyNJ79's Recent Activity

JeremyNJ79's Own Activity

No recent activity.

JeremyNJ79's Buddies

No recent activity.

Other Member Diet Recent Activity

ceekaye supported wildpot's Journal Entry.
alexilau updated their Exercise Diary.
HCB supported ValerieAnne84's Weigh In.
ChangedButterfly recorded a Weigh In at 236.0 lb.
Ave Valdey recorded a Weigh In at 143.3 lb.
Hpeggy recorded a Weigh In at 133.2 lb.
AllieLittles supported HCB's Journal Entry.
feraber recorded a Weigh In at 216.1 lb.