Weigh In record (no journal entry) for 10 September 2012
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132.1 lb
Lost so far: 32.8 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2012:
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1366 kcal
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Fat: 25.92g | Prot: 62.70g | Carb: 216.51g.
Breakfast: Leche Desnatada, Galletas Avena. Lunch: Nectarinas, Baguette, Lentejas Cocidas Categoria Extra. Dinner: Bizcochito All Bran de Fruta y Fibra, Nectarinas, Baguette, Centros de Magro Adobado, Salteado de Verduras, Tomates Rojos, Ensalada Gourmet. Snacks/Other: Tortitas de Maiz, Yogur Desnatado Limon Basic, Galletas Tostadas, Cafe con Leche, Galletas Tostadas. more...
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gaining 1.5 lb a week
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