Weigh In record (no journal entry) for 22 November 2018
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150.1 lb
Lost so far: 67.2 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2018:
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796 kcal
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Fat: 30.28g | Prot: 26.92g | Carb: 100.87g.
Breakfast: Délisse Yaourt au Lait Entier 4 Saveurs, Tropicana Tonic Breakfast. Lunch: Délisse Yaourt au Lait Entier 4 Saveurs, Elle & Vire Carré Frais, Cracotte Cracotte au Froment, les Croisés Tranches Croque-Monsieur, Giovanni Ferrari Parmigiano Reggiano, Lune de Miel Tartimiel, Président Crème Fraîche Entière, Marque Repère Girasoli Chèvre Miel. more...
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gaining 7.7 lb a week
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