Weigh In record (no journal entry) for 09 September 2012
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165.6 lb
Lost so far: 2.4 lb.
Still to go: 15.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 September 2012:
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937 kcal
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Fat: 35.14g | Prot: 44.85g | Carb: 127.28g.
Breakfast: Hickory Smoked Bacon, Coffee, French Vanilla Coffee Creamer. Lunch: Fat Free Milk, Frosted Shredded Wheat Cereal. Snacks/Other: Honey Roasted Peanuts. more...
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losing 2.1 lb a week
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