| December 2012 |
| Fri 21st: |
-
|
-
|
|
2382*
|
-
|
| Thu 20th: |
872 *
|
51%
|
fat: 50.50g |
| |
protein: 91.50g |
| |
carbs: 16.00g |
|
-
|
-
|
| Wed 19th: |
2090 *
|
123%
|
fat: 161.50g |
| |
protein: 117.25g |
| |
carbs: 55.25g |
|
-
|
-
|
| Tue 18th: |
1767 *
|
104%
|
fat: 120.06g |
| |
protein: 128.81g |
| |
carbs: 52.90g |
|
-
|
-
|
| Mon 17th: |
1414 *
|
83%
|
fat: 94.81g |
| |
protein: 107.87g |
| |
carbs: 46.49g |
|
2382*
|
 968
|
| Sun 16th: |
970 *
|
57%
|
fat: 60.00g |
| |
protein: 72.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Sat 15th: |
1181 *
|
69%
|
fat: 64.35g |
| |
protein: 83.79g |
| |
carbs: 64.93g |
|
-
|
-
|
| Fri 14th: |
1393 *
|
82%
|
fat: 92.16g |
| |
protein: 89.49g |
| |
carbs: 55.42g |
|
-
|
-
|
| Thu 13th: |
1644 *
|
97%
|
fat: 79.14g |
| |
protein: 198.26g |
| |
carbs: 45.73g |
|
-
|
-
|
| Wed 12th: |
1038 *
|
61%
|
fat: 38.73g |
| |
protein: 119.90g |
| |
carbs: 55.18g |
|
-
|
-
|
| Tue 11th: |
1033 *
|
61%
|
fat: 55.62g |
| |
protein: 95.04g |
| |
carbs: 44.99g |
|
-
|
-
|
| Mon 10th: |
1801 *
|
106%
|
fat: 126.09g |
| |
protein: 129.13g |
| |
carbs: 43.54g |
|
-
|
-
|
| Sun 9th: |
1204 *
|
71%
|
fat: 89.66g |
| |
protein: 83.28g |
| |
carbs: 22.95g |
|
-
|
-
|
| Sat 8th: |
1914 *
|
113%
|
fat: 143.68g |
| |
protein: 129.31g |
| |
carbs: 44.35g |
|
-
|
-
|
| Fri 7th: |
2064 *
|
121%
|
fat: 103.98g |
| |
protein: 257.90g |
| |
carbs: 20.11g |
|
-
|
-
|
| Thu 6th: |
1519 *
|
89%
|
fat: 89.45g |
| |
protein: 115.35g |
| |
carbs: 77.48g |
|
-
|
-
|
| Wed 5th: |
1918
|
113%
|
fat: 121.33g |
| |
protein: 126.52g |
| |
carbs: 98.91g |
|
2382
|
464
|
| Tue 4th: |
1208 *
|
71%
|
fat: 53.82g |
| |
protein: 99.18g |
| |
carbs: 75.21g |
|
-
|
-
|
| Mon 3rd: |
985 *
|
58%
|
fat: 32.50g |
| |
protein: 108.00g |
| |
carbs: 64.00g |
|
2382*
|
1397
|
| September 2012 |
| Mon 10th: |
1152 *
|
68%
|
fat: 41.53g |
| |
protein: 53.14g |
| |
carbs: 143.23g |
|
-
|
-
|
| Sun 9th: |
937 *
|
55%
|
fat: 35.14g |
| |
protein: 44.85g |
| |
carbs: 127.28g |
|
-
|
-
|
