Weigh In record (no journal entry) for 13 June 2010
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293.0 lb
Lost so far: 0.0 lb.
Still to go: 133.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2010:
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2246 kcal
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Fat: 100.75g | Prot: 105.33g | Carb: 230.50g.
Breakfast: Peaches, Granulated Sugar, Whole Milk, Coffee, 100% Maple Syrup, Chocolate Milk (Whole), French Toast with Butter. Lunch: Multigrain Bread, Watermelon, Lettuce Salad with Assorted Vegetables, Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked). Dinner: Buttery Kettle Corn Popcorn. Snacks/Other: Slow Churned No Sugar Added Vanilla Bean Ice Cream, Apple Crisp. more...
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3238 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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