boonenbelle's Journal, 09 September 2012

Weigh In record (no journal entry) for 09 September 2012
125.0 lb Lost so far: 30.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 September 2012:
838 kcal Fat: 13.26g | Prot: 34.37g | Carb: 152.66g.   Breakfast: quaker oatmeal strawberries and cream, non-fat milk. Lunch: jello non fat vanilla pudding snack, yoplait greek yogurt fat free. Dinner: sargento lite string cheese, mushroom, egg, mission flour tortilla . Snacks/Other: watermelon, green grapes,  fruit snack. more...
gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



boonenbelle's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.