Hyun Jane Kim's Journal, 21 November 2018

Weigh In record (no journal entry) for 21 November 2018

140.4 lb Lost so far: 4.6 lb. Still to go: 15.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 November 2018:

250 kcal

Fat: 16.40g | Prot: 4.00g | Carb: 22.40g. Breakfast: UCC 블랙커피. Dinner: 세븐일레븐 코코넛우유, 케리골드 버터, UCC 블랙커피. more...

2019 kcal

Activities & Exercise: Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week


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Hyun Jane Kim's weight history