Weigh In record (no journal entry) for 09 September 2012
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246.0 lb
Lost so far: 14.0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2012:
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1347 kcal
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Fat: 33.42g | Prot: 41.58g | Carb: 222.47g.
Breakfast: apple butter, english muffin. Lunch: medifast dark. Snacks/Other: Cool Ranch Doritos, Scoops! 100% White Corn Tortilla Chips. more...
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gaining 5.3 lb a week
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